What Is Meditation “with Seed?” RK: We always used the idea that “meditation with seed” which the Violet Screen mediation we use is the best way to go. That is your mind is occupied with a very distinct desire all the way. The Violet Screen keeps any kinds of thoughts from entering your mind, including your own. You do not want to hear voices from somebody, you do not want to divine anything with the future, your situation, anything by hearing voices from some higher being because They never operate that way. But, by saying, “I will have only the silence and work on creating this image of a colored screen, that is the thing you are working on. You can see that it is blanking in some ways, but yet it is not inviting or opening any kind of influence or accepting any kind of influence. That is why we find it the safe meditation. There are other things you can do besides the Violet Screen, but you have to hold a definite thing in mind that you are holding to through the whole works. In our case, it is not a thing, it is a color. Some people hold to a thought which sometimes can be a mantram, but most mantrams have no meaning. If they have some meaning to you, then they tend to make the purpose of it not workable. Q: And you can avoid possession in that way? RK: Yes, in the Violet Screen situation. (02-1983)
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